Services

Personal Training

We offer a range of specialized services tailored to meet your individual fitness gaols. Book a one on one or small group training.

MMA Self Defense

Learn Kickboxing, MMA or practical self-defense techniques while improving your fitness and confidence.

Book a one one one session, a slef defense seminar or come to class.

UFC gym placerville

MMA conditioning

M/Th 9am

 

Buti Yoga Classes

Buti Yoga is more than a fitness class, its an experience.

A unique blend of Yoga, Strength and Dance. Move with the music while building community spirit.

Classes offered at UFC gym Placerville

Buti yoga

T/Th 630pm

Booty Bands

T/Th 6pm

Fri 9am

 

Kettlebell, Steel Mace & Rope Flow Coaching

Full-body functiinal workouts that ignite your spinal engine. Unleash your creativity with innovative tools that blend strength endurance and flow.

Steel Mace, kettlebells and Rope Flow Currently offered via one on one coaching only.

 

Funtional Movement Classes

Offered at UFC gym:

BOOTCAMP

M/W 8am 

Full body funtional stregth with dumbells

HIIT

M 6pm & W 5pm

Full body srength and conditioning with weight plates and bodyweight 

 

 

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