Services
Personal Training
We offer a range of specialized services tailored to meet your individual fitness gaols. Book a one on one or small group training.
MMA Self Defense
Learn Kickboxing, MMA or practical self-defense techniques while improving your fitness and confidence.
Book a one one one session, a slef defense seminar or come to class.
UFC gym placerville
MMA conditioning
M/Th 9am
Buti Yoga Classes
Buti Yoga is more than a fitness class, its an experience.
A unique blend of Yoga, Strength and Dance. Move with the music while building community spirit.
Classes offered at UFC gym Placerville
Buti yoga
T/Th 630pm
Booty Bands
T/Th 6pm
Fri 9am
Kettlebell, Steel Mace & Rope Flow Coaching
Full-body functiinal workouts that ignite your spinal engine. Unleash your creativity with innovative tools that blend strength endurance and flow.
Steel Mace, kettlebells and Rope Flow Currently offered via one on one coaching only.
Funtional Movement Classes
Offered at UFC gym:
BOOTCAMP
M/W 8am
Full body funtional stregth with dumbells
HIIT
M 6pm & W 5pm
Full body srength and conditioning with weight plates and bodyweight
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